Marriage & Family

Using "I" Messages

I am excited about                                                                                                                         

                because                                                                                                                                                              

I am frustrated about                                                                                                                                    

                because                                                                                                                                                              

I am happy that                                                                                                                                               

                because                                                                                                                                                              

I am nervous or uneasy about                                                                                                                   

                because                                                                                                                                                              

I am hopeful that                                                                                                                                            

                because