Marriage
&
Family
Are You Stressed?
Below is a list of symptoms commonly associated
with stress. Check which of the following
symptoms you are experiencing. If you
check very man of these items, you may be experiencing stress.
Headaches
Indecisive
Stomach aches
Easily upset
Back pain
Lonely
Tight neck and shoulders
Crying often
Fever blisters
Apathetic
Ringing ears
Resentful
Sleep difficulties
Distrustful
Grinding teeth at night
Loss of sense of humor
Easily upset
Nervousness
Forgetfulness
Material taken from Martha F. Boggs, “Sixty-Second Stress
Busters,” The Ohio State University Extension, FLM-FS-19-01.